People often use the word depression to describe sadness, but the two are very different. Sadness is a natural emotional response to things like loss or disappointment. It can weigh heavily and stay present for a long while — but it’s still part of the normal human experience. Depression is not.
Depression is a condition in which the brain can no longer carry out its usual emotional and motivational functions. It’s like how a weakened heart can’t pump blood properly, or how a failing kidney can’t filter waste. In depression, the brain loses its ability to regulate mood, sleep, energy, focus, and activity.
It’s like falling into a deep hole. With treatment, the brain has a much better chance of climbing out of that hole with less harm, less hardship — and a clearer path forward.
Depression can be triggered by physical health problems, prolonged stress, hormonal changes, alcohol or drug use, overwhelming anxiety, or sometimes without any clear cause at all.
Treating depression doesn’t always require medication. In more severe cases, medication may play a role. We approach each situation individually, and treatment decisions are made case by case, with the full involvement of the person experiencing depression.
We believe every recovery plan should be built around the person’s unique needs, goals, and values.